Order & Customize Meals

Weekly Menu
Offering a selection of freshly prepared weekly meals, all conveniently ready for both pick-up and delivery, ensuring a simple and delicious solution for your lunch or weeknight meals and on-the-go snacking needs.
Protein Snacks
These snacks are great for on-the-go.
Nutrient-rich chia seeds blended with coconut milk, vanilla, and honey. Packed with fiber, omega-3s, and plant-based protein to fuel your day.
8oz
$5
16oz
$8.50
A crisp blend of rolled oats, protein-rich ingredients, and warm vanilla flavor. Designed to fuel your day with sustained energy, fiber, and added protein in every bite.
Small
$5
Medium
$8.50
A rich blend of dark chocolate, crunchy almonds, and tart dried cranberries, crafted into a satisfying, nutrient-packed bar with the perfect balance of sweet and bold flavor.
$4.50
Weekly Meals
A diverse range of flavorful dishes which are all sourced daily and locally.
Tender chicken glazed in a sweet and savory honey garlic sauce, served with fluffy rice and seasoned mixed vegetables.
Chicken breast
$13.50
Chicken thigh
$12
Extra Protein
Salmon 4oz
$7Chicken 6oz
$5Sirloin steak 5oz
$8Juicy turkey meatballs coated in smoky BBQ sauce, paired with roasted sweet potatoes and seasoned green beans for a balanced, hearty meal.
$13
Extra Protein
Salmon 4oz
$7Chicken 6oz
$5Sirloin steak 5oz
$8Grilled salmon infused with fresh lemon and herbs, served over fluffy quinoa with a side of seasoned mixed vegetables.
$15
Extra Protein
Salmon 4oz
$7Chicken 6oz
$5Sirloin steak 5oz
$8Bold, Caribbean-style jerk chicken served over seasoned rice with sautéed vegetables. Packed with flavor, protein, and just the right amount of heat.
Chicken
$12
Shrimp
$14.50
Extra Protein
Salmon 4oz
$7Chicken 6oz
$5Sirloin steak 5oz
$8Creamy pasta tossed with vibrant vegetables and Caribbean spices for a rich twist on a classic island favorite.
Plain
$10
Chicken
$12
Shrimp
$15
Extra Vegan Protein
Tofu
$3Beyond Be'ef
$5Beyond Chic'n
$5Grilled tofu skewers, marinated in a blend of soy and sesame with garlic rice and seasonal vegetables
$10
Extra Vegan Protein
Tofu
$3Beyond Be'ef
$5Beyond Chic'n
$5Add-ons
Looking to enhance your meal and increase your protein intake for added energy and satisfaction? Explore our selection of protein-rich options to perfectly complement your dietary needs.
$5
$5
$8
Wild caught
$7
Wild caught
$7
$3
$5
$5
Build your own meals
Create a meal that fits your taste and lifestyle! Choose one protein or vegetarian entrée, one starch, and one vegetable. Each meal is freshly prepared, portioned and ready to enjoy.
All protein options are seasoned to perfection and grilled.
Protein
Chicken 6oz
$12Salmon 4oz
$13Shrimp
$13