Order & Customize Meals
Weekly Menu
**Fresh Meals. New Flavors. Every Week!** Enjoy delicious, freshly prepared meals without the stress of shopping, cooking, or cleaning. A brand-new menu is posted every **Monday**, giving you fresh and exciting choices each week. Select your favorite meals and place your order before the **Friday at midnight cutoff**. Once ordering closes, we begin preparing everything fresh just for you! Choose the option that works best for your schedule: * **Convenient pickup** * **Local delivery** Order early, enjoy more variety, and let us make your week healthier, easier, and more delicious!
Weekly Meals
A diverse range of flavorful dishes which are all sourced daily and locally. New & exciting menu every week!
Grilled tofu skewers, marinated in a blend of soy ginger sauce with jasmine rice and seasonal vegetables
$10
Extra Vegan Protein
Tofu
$2Beyond Chic'n
$3Beyond Be'ef
$3.50
Cabbage leaves filled with lean ground beef, brown rice, onion, garlic, and parsley; simmered in tomato sauce. Served with roasted carrot medley.
Ground Chicken
$15
Ground Turkey
$15
Ground Lamb
$18
Juicy chicken with a golden garlic-and-herb crust, served over brown rice with black beans, roasted butternut squash, sautéed kale, and fresh lime.
$15
Slow-braised lamb leg, rosemary, garlic, onion, and pan juices. Served with smashed red potatoes and roasted green beans.
$18
Roasted salmon brushed with maple syrup, Dijon mustard, garlic, and lemon. Served with quinoa and roasted Brussels sprouts.
$18
Build your own meals
Create a meal that fits your taste and lifestyle! Choose one protein or vegetarian entrée, one starch, and one vegetable. Each meal is freshly prepared, portioned and ready to enjoy.
All protein is grilled and seasoned to perfection!
Protein
Chicken 6oz
$12Salmon 4oz
$13Shrimp
$13Weekly Salads
Fresh flavors, colorful ingredients, and satisfying bites in every bowl. Our seasonal salads bring together crisp greens, seasonal fruits, roasted vegetables, and thoughtfully paired dressings.
Kale, sweet potatoes, pumpkin seeds, dried cranberries, goat cheese, and apple-cider vinaigrette.
$14
Extra Protein
Chicken 6oz
$5Salmon 4oz
$7Shrimp
$7
Mixed greens, roasted beets, sliced pears, goat cheese, toasted pecans, and balsamic vinaigrette.
$13
Extra Protein
Chicken 6oz
$5Salmon 4oz
$7Shrimp
$7
Baby spinach, lemon herb quinoa, roasted butternut squash, shredded red cabbage, pumpkin seeds, and lemon-Dijon vinaigrette.
$13
Extra Protein
Chicken 6oz
$5Salmon 4oz
$7Shrimp
$7
Build your own salad
Create a fresh, flavorful salad made exactly your way! Start with your favorite greens, choose a delicious protein, load up on colorful vegetables and tasty toppings, then finish it with your choice of dressing. From light and refreshing to hearty and protein-packed, every bowl is customized just for you.
Fresh local ingredients
$11
Greens
Mixed greens
Spinach
Arugula
Wraps
Fresh, Flavorful & Wrapped to Perfection! Our handcrafted wraps are packed with tender proteins, crisp vegetables, fresh greens, and bold, flavorful sauces—all rolled into a delicious tortilla. Perfect for a nutritious lunch, convenient meal prep, or a flavorful bite on the go!
Roasted garlic red pepper hummus, spinach, cucumbers, tomatoes, chick peas, sweet peppers, and red onion tossed in vinaigrette.
$9
GF Wrap options
Plain
$1.50Spinach
$1.50Whole Wheat
$1.50
Thinly sliced beef, roasted peppers, caramelized onions, spinach, provolone, and garlic aioli in a flour tortilla. GF options available.
$15
GF Wrap options
Plain
$1.50Spinach
$1.50Whole Wheat
$1.50
Roasted chickpeas, butternut squash, kale, shredded carrots, hummus, and lemon-tahini dressing in a flour tortilla. GF options available.
GF Wrap options
Plain
$1.50Spinach
$1.50Whole Wheat
$1.50
Build your own wrap
Your wrap, your rules! Start with your favorite tortilla, choose a delicious protein, pile on fresh greens and colorful vegetables, add your favorite toppings, and finish it with the perfect sauce or dressing. Whether you want something light and refreshing or hearty and protein-packed, we’ll roll it fresh and make it exactly the way you like it!
Protein
Chicken 6oz
$12Salmon 4oz
$13Shrimp
$13Add-ons
Looking to enhance your meal and increase your protein intake for added energy and satisfaction? Explore our selection of protein-rich options to perfectly complement your dietary needs.
$5
$5
$8
Wild caught
$7
Wild caught
$7
$3
$5
$5
$5
$5
$4.50
Protein Snacks
These snacks are great for on-the-go.
Nutrient-rich chia seeds blended with coconut milk, vanilla, and honey. Packed with fiber, omega-3s, and plant-based protein to fuel your day.
8oz
$5
16oz
$8.50
A crisp blend of rolled oats, protein-rich ingredients, and warm vanilla flavor. Designed to fuel your day with sustained energy, fiber, and added protein in every bite.
Small
$5
Medium
$8.50
Seasonal Soups — Comfort in Every Spoonful
Warm up with bold flavors and the best of the season. Our soups make a satisfying lunch or the perfect addition to your favorite wrap or salad. Explore hearty, vegan, and vegetarian choices, served in generous 16-ounce portions.
Butternut squash, apples, onion, garlic, ginger, coconut milk, nutmeg, and GF vegetable broth.
$8
Ground lamb, lentils, tomatoes, carrots, celery, onion, garlic, cumin, coriander, kale, and GF vegetable broth.
$10
Tender roasted chicken, hearty egg noodles, carrots, celery, and onions simmered in a savory golden broth with fragrant herbs. A comforting classic with rich roasted flavor in every spoonful.
$10
Drinks
Refreshers!
Sip your way to the islands with this bold, ruby-red Caribbean favorite! Brewed with fragrant hibiscus petals, zesty ginger, and warm island spices, every chilled sip delivers the perfect burst of sweet, tart, and refreshing tropical flavor.
8oz
$4
12oz
$6
Gallon
$40
Bright lemon meets the tart, floral flavor of hibiscus in this refreshing ruby-red lemonade. A vibrant balance of sweet and tangy, perfect alongside your favorite meal.
8oz
$4
12oz
$6
Gallon
$40
Tropical mango and sweet strawberry blend with zesty lemonade for a fruity, refreshing sip. Bursting with bright flavor and a sunny taste of the tropics.
8oz
$4
12oz
$6
Gallon
$40
